Good Breeze ~

Cool breeze brings in the good mood here~
I remember, i was once answered that I would love to learn how to share and spread love and happiness around.
As i feel i have so much love and energy to share.
The proof is that lately so many questions been asked 'Are you drunk already? But we have not started yet!'
Being jolly i am nowadays creates the doubts to many people.
Normal Normal my dear, i have to say.
It does feel good though to know that many friends have noticed how high on happiness i am via my facebook status. (haha)
The feeling is just good.
As i have finished the work that i never have tried before and amazed to myself the way i handled it. Challenging but managed.
Amazed myself of how i can control my excitement when met up with my old colleagues, expected and unexpectedly.
I was really in doubt and a bit hesitate though. But i guess it's true with the saying of 'Time heals.'

Each day that goes by, i sense that not only the good mood the breeze brings but also the slow motion here as well.
Taking things slowly.
Enjoy and appreciate it.
Listen deeply.
Speak (still) fast but trying to make some senses of it. ;-D

Try these,
Look up on the blue sky and sending your miss to someone out there.
By doing that, i feel fresh.
Not expect anything and Let things go by like scenes in the movie.
By doing that, i get surprise.
Try not to understand many but oneself,
By doing that, i am slowing down.
Hum your favorite song along with your steps on the road,
By doing that, i have fun.
Give yourself a good smile, sincerely or even funny one to yourself.
By doing that, i feel sexy.

Breathing in the fresh cool breeze fills up in the lung.
Breathing out with the big bright smile on your face.

Feeling good here.
Real good here.
--
xox

"Borrowed from Air's album"

Mee Kwam Suk~

If you happy and you know you clap your hands... Yippy!

I am Happy. Very HAPPY actually.
Admitted as i am, i used to be quite afraid of the feeling of too much happiness though. (still a bit afraid, a bit)
Somehow, it always occurs to me that when i am so happy, it'll follow with some pretty sadness.
Anyhow, after i came back from the meditation retreat with Plum Village last week.
The feeling has decreased.
During the dharma discussion on Q & A session, Lung Pi has a chance to answer to the question of
'What shall we do in order not to get carried away or obsess with Happiness or Suffering?'
The answer is simple as it is, the answer is 'Uncertainty' (Ar-Nit-Jung)
Whatever comes, goes. Nothing stays.
So rather than being worried and afraid of getting into too much of Happiness, we rather enjoy and be mindful of the present.
That is pretty nice and simple though.

So, here I am.
Wake up in the morning with smile on my face even before i lift up my feet.
Check my smile again after brushing my teeth.
Give smiles to people in the morning on the way to the market.
Sometime put up to the sky in the hope of sending it to my dear friends across the world but under the same sky.
I am happy.
I know that i am happy.
I am trying my best to be aware of uncertainty.
I live in the moment.
I try my best to live and enjoy in that.
Ha ha and i am trying my best not to be carried away by it.

Here we go again, together people.
'If you happy and you know you clap your hands.. clap clap.
If you happy and you know you clap your hands.. clap clap,
If you happy and you know then your face will surely show.
If you happy and you know you clap your hands."

Enjoys and Live up the moment.
--
xox