~Dear amaZing ApRiL of miNe~

I'm Happy.
I just would like to share, to tell and to let you all know that I am Happy.
It's not the big laugh or great fun.
Just the smile on my face and in my heart.
How do i say or explain to you then?
The laugh of Gut when he was sleeping, i smile.
The green light on the way I drove today, i smile.
The 4 tasks that i can just checked off the to-do-list today, i smile.
The sharing of cream custard snack with my sis, i smile.
The block of myself with the small space between the car and the pole, i smile (also Suchith)
The thought of giving food, ice-cream and laugh to the orphanages with Jay and my dad, i smile.
The listen of my favorite band on the way home, i smile.

More and more of each day life that i appreciate.
Sometime i do afraid of dying of the happiness in me.
Of course, it's not 24-7. Not even for me.
I do have the worries. No worries, dear. I am still looking and searching for several things that i should have been doing and getting but have not yet done. I know. I am aware of those.
Just now, at this very moment. I am proud and happy for my better life.
For those that i have not updated what happened to my life in April, I would like to post it here then.
I went for the meditation retreat.
Yes, Weaw went to not just once but twice in the same month, April.
And now with the new way of living style. I'm Happy. I smile.

- Plum Village -

Mindfulness is the energy of being aware and awake to the present moment.
It is the continuous practice of touching life deeply in every moment of daily life.
To be mindful is to be truly alive, present and at one with those around you and with what you are doing.
We bring our body and mind into harmony while we wash the dishes, drive the car or take our morning shower.

Just easy and simple likes that.
Practicing in every moment in life.
Slow things down.
Appreciate things more.

I am happy.
I am breathing, I am alive.

--
xxx


"Blue Family in the Meditation Retreat - 10 days"